Treadmill intervals at a medium effort combined with two sets of bodyweight squats (lower body) and planks (core). Stop the strength exercises when you feel you can’t perform any more reps with good ...

Most people underestimate treadmill walking. These 7 workouts improve heart health after 40 without running or joint strain.

I spent several weeks testing Withings’ BeamO thermometer to see who could benefit the most from its futuristic design.

Martoni Cardio Speeder is a seatless exercise bike that provides a full-body workout with its unique forward-leaning riding position.

So, your diet has been on point, and you've been cranking out tons of situps at the end of your lifts, but still, the set of ...

Alan Ritchson’s upcoming sci-fi action film War Machine has sparked comparisons to popular video game and movie franchises ...

Reacher's Alan Ritchson has shared the first official images of his ambitious Netflix action movie, War Machine. See them ...

According to experts, it takes just four core workouts to absolutely rip your top half to shreds, so you can get stronger.

The Godfather of Bodybuilding' Charles Glass shared his chest fly variation that offers a better contraction on the upper ...

Coventry, UK - January 14, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched sales of Smith machine home gym ...

Dow Jones Top Company Headlines at 1 AM ET: Meta Reports Record Sales, Massive Spending Hike on AI Buildout | Microsoft's ... The company says its sales were about $60 billion in the fourth quarter ...