In her fun and relatable style, the actress encouraged everyone to enjoy the drink without overanalysing it, calling it ...

Many drinks contain sources of sugar that can spike blood sugar and then send it crashing. The best no-added-sugar drinks ...

More than 60% of American adults report drinking sugar-sweetened beverages one or more times daily, according to the CDC.

Hydration isn't a one-size-fits-all thing. If you're dripping sweat and exercising for longer than an hour, you're officially ...

Topo Chico's Spirited canned cocktails were a wonderful union of your bartender's favorite bubble water and crisp, deftly handled booze. They went above and beyond a seltzer to deliver something ...

A worrying trend in fitness circles has been newcomers and avid fitness junkies not taking hydration seriously. Whether you ...

Your morning latte might taste like comfort, but if it’s loaded with syrup and cream, it’s quietly stacking sugar bricks ...

If approved, products like chewing gum, chocolate-covered nuts, sweetened cereal bars and energy shots will soon be off-limits under the program. The North Dakota Department of Health and Human ...

Prof Davies adds that Rooibos is an excellent hydration aid. “Even a slight drop in hydration can affect performance, but ...

Protein shakes are a great way to meet your daily protein requirements, but there are a few considerations to keep in mind regarding ingredients. Learn more about what should not be included in your ...

Jamie O’Hara’s Arsenal hate has got him in hot water – well to be more accurate, toilet water. The former Tottenham midfielder and Sports Bar host has never hidden his dislike of Spurs’ ...

2. Heat oil in a large skillet over medium heat. Add onion and cook 5 minutes, stirring often. Stir in fajita or Cajun ...