Time-restricted eating may not add additional benefit in visceral adipose tissue reduction over the Mediterranean diet.

In an era where spiritual exercises are increasingly overlooked, Pastor Ronnie Floyd is urging Christians to rediscover the ...

Drinking sparkling water and fasting now and then could help regulate your metabolism and help you lose weight, according to doctors and scientists behind two recently released studies,In a paper ...

Social media’s fitness niche has also shifted from promoting health and endurance to chasing clout. Content now prioritises ...

A food enthusiast spent a year trying eight different diets and documenting his progress to see which one was the most ...

A man who experimented with eight different diets in the space of a year has shared the best and worst eating regimes he ...

Many of us have grown up with the belief that finishing every last bite on our plate is a virtue. The idea that wasting food ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Steep new fines — more than many people make in a month — have made the streets of Ho Chi Minh City and Hanoi less freewheeling than they used to be. By Damien Cave When Colombia’s ...

Heavy snow blanketed South Korea for the second consecutive day Tuesday, disrupting transportation services and causing traffic congestion for people heading to their hometowns for... Traffic on major ...

Get dialed in every Tuesday & Friday with quick updates on the world of crypto ...