That’s the takeaway from a new study of almost 15,000 active men and women. It found that exercising within about four hours ...

Country star Morgan Wallen says he has no bad blood with 'SNL' after facing scrutiny for abruptly walking away during the ...

The Eagles’ only opening-game victory against the Cowboys came in the 2000 meeting at Texas Stadium and its a famous one in ...

Adults need different amounts of sleep, and it’s not always eight hours. Here’s how to figure out your sleep need.

Scheduled worry time and creating a buffer zone can lessen mental activity at night and improve overall sleep. Writing down ...

As soon as the Philadelphia 76ers’ 2024-2025 season was going off the rails, fans encouraged the team to tank for the top ...

The NFL schedule is going to be released Wednesday. We look at some of the things that should be on the wish list of the ...

EAST RUTHERFORD - The NFL offseason is in full swing with the 2025 Draft and rookie camps have come and gone across the ...

House Republicans are charging ahead with deep Medicaid cuts and an extension of the 2017 tax cuts, two policies at the heart ...

Driving at night can be perilous. These tips can help.

Scientists are racing to boost early warning systems as climate change pushes tornadoes into unpredictable new patterns.

NBC has revealed its fall 2025 schedule, heavy on the NBA, football and Jimmy Fallon — with a handful of returning scripted ...