Bodybuilding veterans Chris Cormier, Dennis James, and Milos Sarcev offered their official top six picks for the 2025 ...

Stop wasting your time and energy on these overhyped exercises! You’ll get better results from these trainer-approved ...

Hollywood star Alan Ritchson, who is currently filming Runner, showed off his shredded physique on social media recently.

Mitchell Hooper has officially confirmed the date and location of his 505-kilogram (1,113.3-pound) Deadlift World Record.

Richard Sandrak, once dubbed “Little Hercules,” shares the dark truth behind his childhood bodybuilding fame and his journey toward healing and a new life.

Professional wreslter Roman Reigns showed off a key upper body workout that helped him prepare for his match at WrestleMania 41.

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler pushed through a fasted back workout despite injuring his ...

Adult star and competitive bodybuilder Damien Stone passes away at 32 from heart complications, leaving behind a legacy in ...

The U.S. Army rebrands its fitness test, introduces gender-neutral combat standards, and removes the Standing Power Throw to ...

Phillip Herndon continued to push the boundaries, setting a new Raw Squat All-Time World Record at the 2025 PLU Ghost Clash 4 ...

Bodybuilding veteran Lee Priest explained why he doesn't believe in peak weeks and shared how to achieve a stage-ready physique.

So, what is a realistic average muscle gain per month? As a gym owner and personal trainer, I’ve been helping people build ...