The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...
Whether you’re planning a trip to New Orleans for the Super Bowl or for Mardi Gras, there is plenty of vegan food waiting for ...
Dining at a restaurant is a fun, social experience, and it doesn’t require heading to the kitchen to tackle the dishes ...
New research on breakfast quality, ultra-processed foods, and non-industrialized diets show impacts on health markers like ...
Fat can help or hinder your health, depending on its shape. Here’s what you need to know about saturated vs unsaturated fats.
The NiMe Diet—rooted in non-industrialized eating patterns—outpaces the Paleo diet with science-backed health benefits, ...
Sri Lankan cuisine is diverse and packed with rich flavor, here’s how to make it from scratch with vegan ingredients.
This week in food news, Gordon Ramsay is partnering with Flora, Lidl is pushing vegan sales big time, and more plant-based ...
French cuisine has a reputation for being meat- and dairy-heavy, but that doesn’t mean you have to miss out on the country’s ...
Eggs keep rising in price as bird flu spreads, but there are plenty more affordable and more nutritious alternatives instead.
Cardiovascular disease remains the leading cause of death in the US, driven by rising rates of obesity, diabetes, and high ...
New studies highlight the Mediterranean diet’s benefits for brain health in Hispanics and how fluctuating cholesterol levels ...