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Trying to get pregnant, but following outdated sex myths? A fertility specialist shares facts about sex and pregnancy every ...

Honey boosts immunity, digestion and energises naturally. Check out the best honey brand in India to stay healthy during the ...

Love running? Try these warm-up exercises for runners to improve balance and strength, as well as avoid injuries.

There are several factors that can affect the chances of a woman becoming pregnant. One of these factors is anti-mullerian hormone or AMH levels. AMH is a hormone produced by ovarian follicles, and ...

Acne is a common skin condition that can affect any part of the body. They are commonly found on the face, neck, back, and shoulders. When temperatures rise, you become more prone to getting chest ...

3. Tea tree oil A potent antimicrobial and antifungal agent, tea tree oil, is great for dandruff treatment. Five percent of tea tree oil is effective in dandruff treatment, according to a study ...

Radiant, graceful and timeless beauty, it would not be wrong to say that these words are synonymous with Madhuri Dixit. She is redefining beauty with her flawless skin, proving that good skincare is ...

Jaggery is much more than just a sugar replacement. Did you know that it is also a great ingredient to add to face scrubs and masks? Yes, there are many jaggery benefits for the skin such as making it ...

1 glass of lukewarm water 1/2 teaspoon pink salt 1 tablespoon lemon juice Method Mix pink salt in lukewarm water. Add lemon juice for better digestion and fat burning. Have this healthy drink on an ...

Hold a dumbbell or barbell at shoulder height. Press the weight straight up over your head. Lower it back down to shoulder height. 2. Bicep curl Bicep curls are simple but effective strength training ...

1. Zumba Zumba is one of the most effective forms of exercises for stress relief, as found in a study published in the Journal of Dental and Medical Sciences. The vigorous movements and upbeat music ...