It seems demand is growing amongst women in perimenopause, menopause and postmenopause looking for multifaceted weight loss ...

Social media has been buzzing about a blue tonic drink for weight loss recently. And odds are you've seen various recipes-and ...

One cup of frozen mixed berries provides 6 grams of fiber and is rich in antioxidants, including anthocyanins. Anthocyanins ...

Some dinner foods deliver an extra weight-loss boost, including peppers, beans, pasta and salmon. Eat a balanced dinner with ...

Find out why processed plant-based foods can be beneficial for weight management while processed animal foods can lead to ...

Weight loss jabs have become the worst weight loss secret, with many people opting for the flab-busting jabs - but according ...

Berries like blueberries, strawberries, and blackberries are rich in antioxidants and fiber, making them great additions to a ...

If despite observing fats, counting calories, and even following a calorie-deficit diet you are not able to lose weight, ...

Oz's first confirmation hearing as nominee for CMS head is Friday. Back in 2016, Oz was named in a class action lawsuit ...

SOCIAL media users claim that taking a shot of an everyday item in the morning could kickstart your metabolism, clear your acne and make your skin glow – but it’s not coffee. In fact, ...

I cringe when I see people doing the buccal fat removal surgery,” says one A-list esthetician. Here’s what you can do instead ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV ...