29 reactions | No weights? No worries!  Remedy ambassador Sam Wood from 28 by Sam Wood has put together a killer ad-break workout using our 1.25L bottles of Remedy Kombucha! | Remedy Drinks | Facebook
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29 reactions | No weights? No worries!  Remedy ambassador S…
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26K views · 147 reactions | This ab workout is perfect for beginners. Start at 30 seconds on with 30 seconds rest and work your way up till you get to a full minute for each exercise Swing Sit Ups (30 seconds) Toe Taps (30 seconds) Kneeling Plank (30 seconds) Lying Leg Raise (30 seconds each side) Supported V Sit (30 seconds) Alternating Shoulder Touches (Kneeling) (30 seconds) | 28 by Sam Wood | Facebook
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26K views · 147 reactions | This ab workout is perfect for beginners. …
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28 by Sam Wood - Monday morning LIVE workout
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28 by Sam Wood - Monday morning LIVE workout
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3.5K views · 33 reactions | Resistance Bands are one of my favourite...
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4.8K reactions · 286 shares | FREE LIVE HOME WORKOUTS with SAM WOOD During this tough time I will be running 4 or 5 free LIVE workouts a week to keep you moving. All fitness levels and little to no equipment needed. Hit the Like button below and head to the 28 by Sam Wood Facebook page to receive workout updates. X Sam | 28 by Sam Wood | Facebook
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76K views · 72 reactions | Lucky hubby isn’t the Jealous type, I...
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INTAKE IS NOW OPEN: 28 BY SAM WOOD'S 8 WEEK CHALLENGE 💪 Race towards your fitness & weight loss goals ✅ Workouts for ALL fitness levels 🍴 Family-friendly & budget-friendly meal plans 🏆 $5k major cash prize up for grabs 🤗 Dedicated support from Sam Wood and his team of experts! Secure your spot TODAY | 28 by Sam Wood
INTAKE IS NOW OPEN: 28 BY SAM WOOD'S 8 WEEK CHALLENGE 💪 R…
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