Allaire Back Fitness | KET
Allaire Back Fitness | KET
Dec 18, 2019
ket.org
Keep moving!Sometimes I lift as much weight as I can with good form for 6 reps. Sometimes I do short movement vignettes like this one. Sometimes I move with body weight, grocery bags, or bands. Sometimes I dance jazz, ballet, latin, funk. Sometimes I walk. Sometimes I lie on the couch and veg. Sometimes I lie on a table and get chiropractic/manual therapies. Round robin. Train well, Recover well. 50s club. | Allaire Back Fitness
0:20
Keep moving!Sometimes I lift as much weight as I can with good fo…
88 views5 months ago
FacebookAllaire Back Fitness
Intense Back Exercise for Maximum Muscle Gains
1:04
Intense Back Exercise for Maximum Muscle Gains
11.1K views2 months ago
TikTokali.fitness.04
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
5M viewsFeb 11, 2021
YouTubeTone and Tighten
BACK PAIN Relief Exercises And Stretches For Instant Relief!
8:42
BACK PAIN Relief Exercises And Stretches For Instant Relief!
293.8K viewsDec 4, 2020
YouTubefabulous50s
6 Exercises to Strengthen Your Back | Class FitSugar
6:00
6 Exercises to Strengthen Your Back | Class FitSugar
1.5M viewsSep 23, 2014
YouTubePS Fit
Fix Your Low Back Pain With These Stretches And Exercises (Gym and Home)
13:54
Fix Your Low Back Pain With These Stretches And Exercises (Gym an…
396.1K viewsApr 21, 2019
YouTubePrecision Wellbeing
0:11
A complete back workout only requires these key exercises:
5.1K views2 months ago
YouTubeBeastMode Tiktoks
0:52
5 Essential Exercises for a Strong Back Workout
9K views4 months ago
TikTokalierrapearce
7:21
Healthy, Toned Back Workout - Back Stabilization Workout - Core and L…
252.9K viewsOct 28, 2012
YouTubeFitnessBlender
9:31
Lower Back Toning and Strength - Lower Back Workout
718.8K viewsJun 24, 2012
YouTubeFitnessBlender
14:27
12 Min Lower Back Pain Stretches - Exercises for Lower Back Stretchi…
3M viewsApr 15, 2017
YouTubeHASfit
1:08
Effective Back Workout for Improved Posture and Strength
32.5K viewsMay 8, 2025
TikTokfitbyaddy
13:17
GENTLE BACK WORKOUT | Seniors, Beginners
351.8K viewsFeb 2, 2021
YouTubeyes2next
25:17
Upper and Lower Back Workout - At Home Back Exercises to Tone & S…
1.5M viewsJan 22, 2012
YouTubeFitnessBlender
1:00
3 Exercises to Help Prevent Back …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeSharp HealthCare
25:14
25-Minute Back Workout For Women | Dumbbell Only Back Workout
241.5K viewsAug 24, 2020
YouTubenourishmovelove
4:41
Lower Back Stretching Routine - Stretches for Lower Back Stiffness
1.5M viewsJul 2, 2012
YouTubeFitnessBlender
10:00
My Full Body Stretch 10 Minutes
470.5K viewsJul 19, 2022
YouTubeWORKOUT
0:25
We are back with another edition of Monmouth County Then and Now…
6.1K viewsMar 12, 2025
FacebookMonmouth County Government
10:37
Back Pain Relief Exercises - 10 Minute Pilates for Back Pain!
786K viewsNov 17, 2020
YouTubeJessica Valant
40:41
Yoga Stretches for Back Pain Relief, Sciatica, Neck Pain & Flexibility, B…
5.6M viewsFeb 2, 2015
YouTubePsycheTruth
11:27
10 Minute Lower Back Workout - HASfit Lower Back Exercises - Str…
307.9K viewsDec 22, 2012
YouTubeHASfit
7:53
Back Workout At Planet Fitness (BEGINNER)
159.3K viewsMay 20, 2018
YouTubeWavvy Fitness
7:32
5 Minute Daily Stretch For Back Pain Over 50!
215.5K viewsJan 18, 2022
YouTubefabulous50s
5:33
Do This EVERY Day | NO More Low Back Pain! (30 SECS)
5.6M viewsDec 19, 2019
YouTubeATHLEAN-X™
18:06
Chair Exercise For Low Back Pain
383.9K viewsAug 6, 2018
YouTubeFitness With Cindy - Senior Workouts
15:48
Full Back Workout Using Only Dumbbells (FORM EXPLAINED!) | …
4M viewsFeb 22, 2019
YouTubeV Shred
19:41
20 Minute Dumbbell Back Workout | Build & Burn #2
198K viewsMay 29, 2022
YouTubeMidas Movement
6:45
5 Minute Burn Back Fat Workout With Dumbbells For Women!
414.4K viewsOct 29, 2020
YouTubefabulous50s
See more videos
Static thumbnail place holder