49K views · 374 reactions | Strong eating eating good noodle and egg boiled a lot of noodle eat so very good tasty | My ASMR | Facebook
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49K views · 374 reactions | Strong eating eating good noodle and eg…
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FacebookMy ASMR
Tired of noodle arms? Fix that with these exercises #calisthenics #gym
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my noodle arms hurt but thats ok worth it #therianthropy #quadrobics #therian
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Now I Have Noodle Arms... #beatsaber #meme #unwelcomeschool #Mitsukiyo #smallyoutuber
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YouTubeIcyy Shorts
Save this guide ↗️ Whether you have noodle arms, a pancake butt, sparrow legs or a pigeon chest that just don’t seem to grow muscle like the rest of your body. You can fight what that bish Mother Nature gave you with some nurturing of your training variables. BUT! If you haven’t got the foundations of adherence, sleep or nutrition yet nailed, maybe focus on those first? • Volume - weekly volume of the target muscle may need to increase over time and volume directed toward other muscles will need
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I used to have skinny noodle arms too❌🥲 Let’s fix that✅ You want to build bigger arms and not have sticks for arms like I used to have?👀👇🏼 ❌Drop the dumbbells. Whattttt!? Yes drop them and listen for 1 second… Instead of just doing basic bicep curls, understand your bicep is called “bi” for a reason. Your bicep is made up of two parts. You have the short head which gives your bicep the width. You have the long head which gives your bicep the peak. The mistake most people make when training t
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