Rebecca Dickinson on Instagram: "How do you explain how loved this makes you feel? 🥹🫶🏻🤍 #relationships #relatable #relationship #feelingloved #happyandhealthy"

Rebecca Dickinson on Instagram: "If you always change your plans to match theirs so you don’t miss time with them, it’s not because you’re just “flexible” or “easy-going.” It’s because somewhere along the way, you learned that being available was the way to feel secure in love. You’re scared that if you say no or stick to your own plans, they’ll pull away or choose something else over you. So you cancel, reschedule, and rearrange your life to make sure you’re always there when they want you. Thi

Rebecca Dickinson on Instagram: "For the longest time, every small shift in energy would send me spiralling. If they texted differently, seemed quiet, or didn’t feel as affectionate, my brain immediately went: “What did I do wrong?” That constant anxiety wasn’t intuition… it was my nervous system stuck in survival mode. When you grow up equating love with inconsistency, calm can actually feel unsafe… so your body searches for signs of danger, even when there aren’t any. Healing anxious attachmen

Rebecca Dickinson on Instagram: "This era is called RECIPROCATION. I can’t give you what you’re not giving me. #healingjourney #healing #healingtiktok #healingprocess #healingtrauma #healingera #healinggirlera #healinggirltiktok #healingprocess #healingtrauma #healingera #healinggirltiktok #letshealtogether #breakuphealing #breakuphealingprocess #hearthbroken #heartbreak #selfimprovement #selfdevelopment #selflove #selflovejourney"