I absolutely love stinging nettles (Urtica dioica) ❤️ It is one of the most nutritive herbs on land and it’s one of the safest as well. It has so many different uses—gently supporting your overall health. It’s useful for reducing inflammation in the body and helping to slow down aging related damage. It is a great source of calcium as it is highly bio available— it’s also written in magnesium and potassium. it can support nerve health and help to relax the body as well as reduce blood pressure b

Stinging Nettle: Plant of a Thousand Uses