7.7K views · 84 reactions | Who needs stronger quads? A better...
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FacebookThe Barbell Physio
7.7K views · 84 reactions | Who needs stronger quads? A better...
The Barbell Physio. . 🔥Who needs stronger quads? A better squat? healthier knees? Here are 4 great exercises for quad strength, hypertrophy, and knee rehab. 1️⃣ Dumbbell Hack Squats shown by @coacheugeneteo will deliver some serious quad 🔥. The combo of bands, upright torso, and increased time under tension with the partial range ...
7.7K views1 week ago
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