Nobody Warns You What Contest Prep Feels Like
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YouTubeGASP & Better Bodies: THE IRON WORLD
Nobody Warns You What Contest Prep Feels Like
Whether you're preparing for your first bodybuilding competition or you're simply curious about what contest prep is really like, IFBB Pro Ken Collosus breaks down the physical and mental stages every competitor experiences on the road to the stage. From the excitement and high energy at the beginning of prep to the fatigue, hunger, and mental ...
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