Hate Burpees? Try These 7 Effective Burpee Alternatives
Hate Burpees? Try These 7 Effective Burpee Alternatives
Oct 14, 2019
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Burpee Variations for Beginners: Form and Progressions
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10 Best Burpee Variations (from Easiest to Hardest)
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steelsupplements.com
⚠️ BURPEE DEBATE: Push-up or no push-up? You might be surprised to find out that the push-up is OPTIONAL! Google it!! Just because your CrossFit coach told you it didn’t count without the push-up doesn’t mean they were correct! Regardless if the pushup WAS required or not, the burpee without it is a great cardio alternative to while training a fairly functional movement! Just because something doesn’t “build muscle” doesn’t mean it’s a bad exercise! ✅ When you do your burpees, pushup or not, don
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⚠️ BURPEE DEBATE: Push-up or no push-up? You might be surpris…
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FacebookTraining Tall
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