Do You Need Hormone Testing?
Do You Need Hormone Testing?
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Using food as medicine is a great first step to support hormone balance in the body. But the most important step is understanding your current hormone status, your baseline. This is often based on physical symptoms and blood tests. Symptoms like fatigue, mood challenges, weight gain, sleep issues can often be a result of hormone imbalance. This is why getting blood testing to measure different hormones in the body can be a crucial first step and understanding where to start. If you are intereste
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