15-minute kickboxing workout for beginners | Cardio at home
24:04
MSNFit_bymary
15-minute kickboxing workout for beginners | Cardio at home
This 15-minute kickboxing workout is perfect for beginners! Get a full-body cardio session that burns calories, builds strength, and boosts confidence—all from the comfort of your home. No equipment needed! #KickboxingWorkout #BeginnerCardio #HomeFitness
4 weeks ago
Related Products
Denis Austin Cardio Kickboxing
Kickboxing at Home
Cardio Kickboxing Workout
#Cardio Kickboxing Workout
Intense 30-Minute Cardio Kickboxing HIIT Workout for High Calorie Burning
Intense 30-Minute Cardio Kickboxing HIIT Workout for High Calorie Burning
YouTubeJun 4, 2023
45 Min Cardio Kickboxing - No Jumping, All Standing | High Intense Fat Burn, No Repeat, Home Workout
45 Min Cardio Kickboxing - No Jumping, All Standing | High Intense Fat Burn, No Repeat, Home Workout
YouTubeOct 3, 2022
Top videos
45 Min FIRED UP Cardio Kickboxing Workout Video Plus Stretching
45 Min FIRED UP Cardio Kickboxing Workout Video Plus Stretching
YouTubeCHRISTINA DORNER
10.6K viewsOct 31, 2023
30 Minute Kickboxing Cardio Blast for Fat Burning and Toning
31:01
30 Minute Kickboxing Cardio Blast for Fat Burning and Toning
YouTubeBodyFit By Amy
30.3K viewsSep 7, 2021
40 MIN KICKBOXING CARDIO WORKOUT | No Equipment Homeworkout | Super Sweaty Boxing HIIT | Fun
43:22
40 MIN KICKBOXING CARDIO WORKOUT | No Equipment Homeworkout | Super Sweaty Boxing HIIT | Fun
YouTubefitness__kaykay
115.7K viewsSep 14, 2022
Cardio Kickboxing Benefits
1.2K views · 28 reactions | CA at home: Are you ready to shake up your workout? Try cardio kickboxing with our instructor Aya. 壘 Cardio kickboxing combines martial arts techniques with fast-paced cardio. Some benefits include building stamina, improving coordination and flexibility, while burning calories as you build lean muscle! It's a fun and challenging workout for all fitness levels. For more free fitness videos, visit ColumbiaAssociation.org/athome. | Columbia Association | Facebook
43:38
1.2K views · 28 reactions | CA at home: Are you ready to shake up your workout? Try cardio kickboxing with our instructor Aya. 壘 Cardio kickboxing combines martial arts techniques with fast-paced cardio. Some benefits include building stamina, improving coordination and flexibility, while burning calories as you build lean muscle! It's a fun and challenging workout for all fitness levels. For more free fitness videos, visit ColumbiaAssociation.org/athome. | Columbia Association | Facebook
FacebookColumbia Association
1.2K views3 weeks ago
Lose Weight with Cardio Kickboxing Aerobic Fitness South AfricaSteven BaloyiBDS Unlimited | Aerobox South Africa
0:15
Lose Weight with Cardio Kickboxing Aerobic Fitness South AfricaSteven BaloyiBDS Unlimited | Aerobox South Africa
FacebookAerobox South Africa
47.4K views5 months ago
Great Mood Cardio Dance - 04 #shorts #cardio #fitness #workout #homeworkout #fun #dance #boxing
0:17
Great Mood Cardio Dance - 04 #shorts #cardio #fitness #workout #homeworkout #fun #dance #boxing
YouTubesporty vicky
1.5K views1 month ago
45 Min FIRED UP Cardio Kickboxing Workout Video Plus Stretching
45 Min FIRED UP Cardio Kickboxing Workout Video Plus Stretching
10.6K viewsOct 31, 2023
YouTubeCHRISTINA DORNER
30 Minute Kickboxing Cardio Blast for Fat Burning and Toning
31:01
30 Minute Kickboxing Cardio Blast for Fat Burning and Toning
30.3K viewsSep 7, 2021
YouTubeBodyFit By Amy
40 MIN KICKBOXING CARDIO WORKOUT | No Equipment Homeworkout | Super Sweaty Boxing HIIT | Fun
43:22
40 MIN KICKBOXING CARDIO WORKOUT | No Equipment Home…
115.7K viewsSep 14, 2022
YouTubefitness__kaykay
Cardio Kickboxing Workout // Get Ready To SWEAT!
Cardio Kickboxing Workout // Get Ready To SWEAT!
3.2M viewsDec 13, 2020
YouTubeHeather Robertson
30 Minute Kickboxing Workout
34:00
30 Minute Kickboxing Workout
317.5K viewsMar 20, 2021
YouTubeSydney Cummings Houdyshell
Killer Kickboxing TABATA Workout
25:52
Killer Kickboxing TABATA Workout
681K viewsJul 26, 2021
YouTubeHeather Robertson
KICKBOXING | CARDIO WORKOUT | CARDIO DANCE FITNESS
40:20
KICKBOXING | CARDIO WORKOUT | CARDIO DANCE FITNESS
4.2M viewsJul 16, 2021
YouTubeCARDIO DANCE WITH CLAU & PATY
54:47
LifeTime Fitness Cardio Kickboxing Class
946.4K viewsJun 4, 2014
YouTubeGiveMe10Fitness
1:11:07
Cardio Kickboxing, Triceps, & Abs!
358.8K viewsSep 23, 2017
YouTubeYvette Bachman
31:44
30 minute LOW IMPACT cardio kickboxing
156.4K viewsApr 29, 2020
YouTubeYvette Bachman
22:10
Full Kickboxing Workout At Home
1.7M viewsSep 27, 2020
YouTubeFightCamp
33:44
30-Minute Cardio-Boxing Workout
1.8M viewsDec 16, 2018
YouTubePS Fit
27:46
Cardio Kickboxing // Fat Burning Workout
774.4K viewsMar 21, 2021
YouTubeHeather Robertson
29:39
30-Minute Dance and Cardio Kickboxing Workout
4.9M viewsMay 14, 2019
YouTubePS Fit
12:14
KICKBOXING FUNDAMENTALS: Basic Kickboxing Techniques To …
904.8K viewsMay 20, 2019
YouTubeMartial Arts Unlimited
59:17
Workout Music Source // Cardio Boxing Workout Remix (135-145 B…
2.7M viewsDec 9, 2016
YouTubeWorkout Music Source
38:20
40-Minute Full-Body Boxing and Kickboxing Workout
1M viewsMay 24, 2020
YouTubePS Fit
58:40
Cardio Kickboxing Core Class - Burn 600 CALORIES FAST!!
1.9M viewsMar 6, 2019
YouTubeYvette Bachman
34:46
30-Minute, Kickboxing-Inspired Dance Cardio Workout
1.6M viewsNov 19, 2017
YouTubePS Fit
15:47
15 min CARDIO KICKBOXING WORKOUT | No Jumping | High Int…
275.2K viewsApr 24, 2021
YouTubefitbymik
32:24
30-Minute No-Equipment Cardio Kickboxing Workout
7.5M viewsMar 17, 2019
YouTubePS Fit
33:52
Cardio Kickboxing Workout for Beginners & Seniors // 30 minutes
369.9K viewsJan 25, 2021
YouTubeSeniorShape Fitness
44:29
45 minutes of Cardio Kickboxing - (No Equipment)
1.9M viewsFeb 25, 2018
YouTubeYvette Bachman
43:02
40-Minute Boxing & Kickboxing Workout With Christa DiPaolo
2.2M viewsMar 9, 2020
YouTubePS Fit
1:08:51
Cardio Kickboxing no equipment BIG CALORIE BURN!!
815.4K viewsOct 13, 2018
YouTubeYvette Bachman
29:57
30 MINUTES OF FAT BLASTING CARDIO KICKBOXING!!!!
188.2K viewsSep 1, 2020
YouTubeYvette Bachman
47:53
45-Minute Cardio Kickboxing Boot Camp With The Hollywood Traine…
3.6M viewsJan 3, 2019
YouTubePS Fit
32:14
Cardio Kickboxing Fat Burning, Low Impact Workout| growwithjo
1.7M viewsJun 3, 2021
YouTubegrowwithjo
59:41
Extreme Kick Boxing Nonstop Songs For Fitness & Workout 140 …
1.2M viewsJan 14, 2020
YouTubeTop Rated Entertainment
See more videos
Static thumbnail place holder