Clip taken from The Connected Life # 348 One of the most powerful phrases in our relationship has been: “I can’t do this, but I can do this.” It’s not about rejecting the other person—it’s about naming our limits while still showing care. Instead of abandoning each other or pushing past what we can handle, we can say: I can’t meet you in that way, but here’s how I can be here for you. That simple shift turns conflict into collaboration and creates emotional win-wins. | The Connected Life
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Clip taken from The Connected Life # 348 One of the most powerful ph…
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Clip taken from The Connected Life #349 We live in a world where information is everywhere—emotional health tools, spiritual insights, self-help strategies. It’s easy to know a lot about growth while still living small in love. We’ve seen it in ourselves, and we’ve seen it in others—people armed with emotional health language but missing the heart of compassion. We can be full of insights, strategies, and language around growth but true wisdom shows up in how we love, not just in what we know. |
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Clip taken from The Connected Life #349 We live in a world where info…
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When pain has been used against you, staying silent can feel safer than being honest. But silence isn’t safety—it’s survival. And when you’re just trying to survive, it’s hard to stay connected to the person in front of you. This week’s convo is about fear, communication, and breaking the silence in your relationships. It’s a vulnerable episode where Abi and I share the mistakes we’ve made and all the ways we’ve learned how to be safe for each other. The Connected Life, Episode 334 - https://you
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When pain has been used against you, staying silent can feel safer t…
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You’re capable of more than you know. Fragility can feel protective. It can bring care, rescue, and relief. But over time, it often costs us confidence, connection, and the ability to have honest, adult relationships. In this episode, we talk about the fragility mindset, why it makes sense, and how learning distress tolerance has been key to building healthier, more mature relationships. The Connected Life Episode 367: The Key to Emotional Maturity Pt. 1. | The Connected Life
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You’re capable of more than you know. Fragility can feel protective…
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You don’t have to share perfectly. But giving someone a heads-up that something matters to you makes it easier for them to meet you there. The Connected Life, Episode 334. Watch this week’s convo about how to navigate hard conversations - https://youtu.be/yboPZTfKiR4 | The Connected Life
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You don’t have to share perfectly. But giving someone a heads-up th…
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“If I can just fix this, I won’t have to grieve.” When loss feels too hard to hold, it can feel safer to stay busy fixing, helping, and managing than to feel what’s really happening. This week on the podcast, we explore how unprocessed grief can easily turn into codependency, and how learning to stay with your own emotions helps you step out of the role of rescuer and back into being a person in the relationship. Episode 370 - Growing Up Codependent Pt. 1 | The Connected Life
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“If I can just fix this, I won’t have to grieve.” When loss feels too hard t…
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Abi Stumvoll | The Connected Life Podcast | When I’m triggered, my brain focuses on threats, making it easy to project our pain onto God’s nature. What’s helped me is separating that... | Instagram
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Abi Stumvoll | The Connected Life Podcast | When I’m triggered, my …
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