I’ve been eyeing this route up for ages now and couldn’t work out why I couldn’t finish it. A better climber showed me another way and bam, I got it straight away! I need to learn that there are other ways to finish a climb, and i need to find what works better for me ☺️ Climbing, indoor climbing, beginner climber, bouldering women, girls who climb, footwork and climbing, finishing a climb, finishing a beta, climbing tips, bouldering tips #climbing #indoorclimbing #bouldering #climbingtiktok #cl
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The Breathing Techniques That Changed My Climbing I worked my entire pro career on improving my climbing. Here are the breathing techniques that I found made a significant difference in improving my climbing ability: 1. RELAX Your Upper Body The key to deep breaths is being relaxed. Focus on your hands: * Hook your thumb into the heel of your hand (proper grip) * Relax your fingertips * Relax your forearms This relaxation flows from your hands → arms → chest, allowing deeper, more thorough breat
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