4.5K views · 62 reactions | James, 17, has Cerebral Palsy and joined David Lloyd Clubs to help improve his condition. His membership at our Teesside club has also given him a completely new outlook on life. This is his story: https://blog.davidlloyd.co.uk/james-story-to-overcoming-exercise-with-a-disability/ | David Lloyd Clubs | Facebook

An introduction to Blaze What is Blaze? Blaze is the newest workout class to hit David Lloyd Clubs. A dynamic new workout which combines mixed martial arts, intense cardio and strength training, it’s a high intensity interval training (HIIT) boutique-style class synced to up-beat, motivating dance music. Targeting the entire body, it offers the ultimate full-body work out – with a unique twist. What’s the twist? Throughout the class, attendees are invited to wear a heart rate monitor that will t

NEW BLAZE CLASS INCOMING📢 Is it time for your family to get off the sofa and get fit together? Introducing BLAZE Rebels🔥🥊 the same dynamic workout as BLAZE that combines mixed martial arts and aerobic exercise but for 8 years old! This brand new family class will burn up energy, test your competitive edge and provide your family with a daily dose of endorphins. Click the link below to find out more. https://blog.davidlloyd.co.uk/blaze-rebels/ #blazetribe | David Lloyd Clubs

21K views · 71 reactions | English weather doesn’t stay good for long Make the most of the sunshine by keeping active outdoors this week with our outdoor training facilities. Head over to the app and book now! Interested in joining us? Click the link below for more info on membership options. (All outdoor class sizes adhere to the local government guidelines.) https://www.davidlloyd.co.uk/join/ | David Lloyd Clubs | Facebook