Amen Clinics on Instagram: "@doc_amen sharing why consuming too much diet soda can leave you feeling anxious! 😥 To listen to the full episode comment “POD” or “LISTEN” & we’ll share it with you. Want more clips check out ⬇️ @changeyourbraineverydaypodcast"
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41 reactions · 19 shares | Food is medicine or it's poison. Knowing what food to eat, and having the discipline to stick to the plan, is usually the biggest game changer when it comes to improving the health of both your body and your brain. In this video, Dr. Amen gives his 10 simple food rules you can begin to implement in your life today, so that you can optimize your health to be your best. | Amen Clinics | Facebook
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41 reactions · 19 shares | Food is medicine or it's poison. Knowing …
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