Exercice individuel : le dribble, niveau débutant - Débuter et progresser au basket | Sikana
1:43
Exercice individuel : le dribble, niveau débutant - Débuter et progresser au basket | Sikana
786.4K viewsApr 28, 2017
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MBBA Basketball Academy | Skills Development on Instagram: "The first dribble sets the whole play. If it’s sloppy, slow, or obvious, the defense reads you and your chance to create disappears before it starts. 1️⃣ You telegraph it — huge, obvious bounce or shoulder lean tells defenders your move. Fix: disguise with a small jab and eyes up. 2️⃣ You dribble too high — gives defenders time to react and poke. Fix: keep it low and tight with fingertip control. 3️⃣ Wrong timing or direction — you star
0:05
MBBA Basketball Academy | Skills Development on Instagram: "The first dribble sets the whole play. If it’s sloppy, slow, or obvious, the defense reads you and your chance to create disappears before it starts. 1️⃣ You telegraph it — huge, obvious bounce or shoulder lean tells defenders your move. Fix: disguise with a small jab and eyes up. 2️⃣ You dribble too high — gives defenders time to react and poke. Fix: keep it low and tight with fingertip control. 3️⃣ Wrong timing or direction — you star
20.8K views4 months ago
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