4 Drills 👉 Knee Ligament Dynamic Rehab Are you struggling with your knee rehab? If yes, then you should check these drills out and the link in my bio (knees, ankles & feet) 🫵 Currently offering 40% on all courses and programs and prices are going up soon 🔝 🧠 Sometimes all you need it an idea, an understanding of how the body works, and you can easily setup very efficient exercises for whatever stage you need. The idea behind these drills is taken from everyday movements, where you change dir
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