What I Eat In A Day To Stay Fit And Healthy! - Move Daily
What I Eat In A Day To Stay Fit And Healthy! - Move Daily
May 16, 2019
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127K views · 1.2K reactions | “Eat less, move more” only works if your metabolism is healthy, and less than 10% of adults have a healthy metabolism right now. You’ve got to heal your metabolism first! Here’s how: https://clovis-llc.mykajabi.com/free-clovis-masterclass-register | Justin Nault | Facebook
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11 shares · 3 comments | Eating healthy doesn’t mean you have to give up flavor. There are tons of tasty alternatives for the not-so-healthy foods we tend to crave. What are some healthy food swaps you’ve tried? Share them in the comments below! | U.S. Department of Health and Human Services | Facebook
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237 reactions · 37 comments | Eat Less, Move More… is some of the silliest advice for weight loss. Don’t eat less, eat more! Eat more of the things that nourish you, eat more healthy, balanced meals. Eat more food that your body will thank you for  | GreggWallace.Health | Facebook
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