✨ One of the most common reasons I see that explains why people are regularly waking up at 3am and can’t fall back asleep… actually has to do with a pathogen or parasite in the gut. 🫣 They’re most active around 3am and 4am when they're actively eating and excreting, and therefore releasing a lot of toxins. 🤢 (Gross, I know.) Then your body releases cortisol to deal with the inflammation BUT it also wakes you up! If you want to know what else could be causing your sleep issues, you want to join
0:06
✨ One of the most common reasons I see that explains why people are …
5.8K views1 week ago
FacebookThe Sleep Detective
The #1 "Bad" Carb You Should Eat for Better Sleep, Recommended by Dietitians
The #1 "Bad" Carb You Should Eat for Better Sleep, Recommended b…
Oct 27, 2023
eatingwell.com
10 Worst Foods for Sleep
10 Worst Foods for Sleep
Dec 30, 2023
eatthis.com
4.6K views · 21 reactions | Start here to fix your sleep issues  Do...
0:11
4.6K views · 21 reactions | Start here to fix your sleep issues  Do...
2.6K views1 week ago
FacebookThe Sleep Detective
What Happens When You Eat Ground Beef, Says Science
What Happens When You Eat Ground Beef, Says Science
8 viewsApr 30, 2021
eatthis.com
Eating less beef is a climate solution. Here's why that's hard for some American men
Eating less beef is a climate solution. Here's why that's hard fo…
Sep 15, 2024
npr.org
How sleep affects what (and how much) you eat
1:52
How sleep affects what (and how much) you eat
499.7K viewsDec 8, 2021
TEDMatt Walker
0:43
Half of US beef is eaten by just 12% of Americans: new study
Aug 31, 2023
NEW YORK POSTMarc Lallanilla
6:10
Not getting enough sleep? Here’s how researchers say it affects you…
May 21, 2023
PBSJohn Yang,Andrew Corkery
7 Surprising Foods That Can Interfere With Your Sleep
Oct 4, 2023
everydayhealth.com
31:19
Midlife Sleep & Breathing Issues: Expert Insights for Women
6.3K views1 month ago
YouTubeNatalie Tysdal
5:08
Is Cow’s Milk Is a Cure? Is Eating Beef Haram? | Sheikh Assim Al Ha…
1 views3 weeks ago
YouTubeIslam Q&A
0:12
🧠 WHY POTASSIUM HELPS WITH BLOATING Potassium: • Pulls wat…
407 views1 month ago
TikTokobtaindom
0:46
Kristen Graham on Instagram: "EXOMIND calming nervous syste…
739 views3 weeks ago
Instagramkristen.holistic.doc
1:06
Understanding Sleep Drooling and Its Causes
146K views1 month ago
TikTokpurelyfitdaily
When Traditional Carnivore Doesn't Lead To Fat-Loss: A Carnivore Hack
139.4K viewsJun 10, 2021
YouTubemyzerocarblife
What if Everyone Ate Beans Instead of Beef?
139.4K viewsSep 25, 2017
YouTubeThe Atlantic
Why Terence Crawford Avoids Beef and Pork
1M views6 months ago
TikToknotwittymind
7 reasons why poor digestion could be disrupting your sleep
Nov 12, 2018
avogel.co.uk
12:02
How to Stop Eating At Night
44.8K viewsMay 31, 2020
YouTubeThe Binge Eating Therapist
1:54
How Sleep Affects Your Brain
996.8K viewsNov 9, 2020
YouTubeDana Foundation
3:45
Sleepy Labeef - Boogie woogie country man
490.5K viewsSep 1, 2011
YouTubeBrian Monseigneur
8:36
Why Do You Get Heart Palpitations After Eating? – Dr.Berg
419.5K viewsOct 31, 2019
YouTubeDr. Eric Berg DC
4:15
Beef Liver Is The Most Nutritious Food – Dr. Berg
678.6K viewsFeb 10, 2018
YouTubeDr. Eric Berg DC
0:24
Five Signs of Severe Food Poisoning
94.7K viewsApr 22, 2019
YouTubeCenters for Disease Control and Prevention (C…
2:00
Foods To Eat Before Bed To Get A Better Night's Sleep
290.4K viewsJan 1, 2017
YouTubeInsider Tech
3:57
The 9 Symptoms of Sleep Deprivation
89.8K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
2:45
What happens when we sleep?
10.7M viewsJan 30, 2019
YouTubeThe Economist
6:16
5 Causes of Sleep Problems – Dr. Berg
263K viewsOct 5, 2015
YouTubeDr. Eric Berg DC
4:49
Signs of an Eating Disorder
421.4K viewsJan 7, 2020
YouTubePsych Hub
See more videos
Static thumbnail place holder