130K views · 4.8K reactions | EDDIE GETS INTIMATE WITH A BARBELL? | SQUATTING WITH EDDIE HALL & NICK BEST #strongman Brian Shaw #eddiehall | Brian Shaw | Facebook
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My muscle building clients, and I, all use fats and protein to build muscle. They eat some carbs around training time. I don’t. There is 9 cals in 1g of fat compared to 4 in carbs. If you teach your body to use fat predominantly for muscle building, you will not have the need for creatine. You’ll have tons of energy. Let me prove it to you. The link for my book is in my bio. #eddieabbew #eatrealfood #abbewtransformation #abbewtransformations #proprepmealshemel #eddieabbewsolympiangym @Pro Prep M
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Eggs are the best protein for muscle building! Don’t trust everything you need. #eddieabbew #eggs #protein #nutrition #eatrealfood #guthealth #bodybuilding
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