Irving Fryar Jr. on Instagram: "This drill kills early extension 👊🏾 If you’re losing posture, you’re losing power. Here’s a quick 10-minute drill that takes you from the range to the gym — training the exact movement you need to stay down and through the ball. More rotation = more distance + consistency. #golffitness #golfworkout #golfdrills #golftips #golftraining #golfswing #golfgym #golfstrong #golfersofinstagram #golfperformance #golfgrind #golfaddict #golfcoach #golfinstruction #golflifes
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Irving Fryar Jr. on Instagram: "This drill kills early extension 👊🏾 If you’re …
166.2K views1 month ago
Instagramfryarfitnessgolf
Irving Fryar Jr. on Instagram: "Rotation = effortless power If your body can’t turn, your swing can’t burn. Train your rotation for 10 minutes a day — feel the difference from the range to the gym! #golfdrills #golffitness #golfswing #golfworkout #golftips #golfpower #golfrotation #rangetogym #golferlife #golfathlete #golfperformance #golfflow #golfcontent #golfgrind #golfvibes"
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Irving Fryar Jr. on Instagram: "Rotation = effortless power If you…
9.2K views1 month ago
Instagramfryarfitnessgolf
Irving Fryar Jr. on Instagram: "Want more power & distance in your swing? Start moving like an athlete, not just a golfer. 💥 Range to Gym Edition: Lateral Bound Slams — this builds the same ground force & rotation that launch bombs off the tee! #golffitness #golfworkout #golftips #golfdrills #golfer #golfstrong #golfswing #golftraining #golfcoach #golfersover30 #golfpower #golfdistance #golfgym #rangetothegym #golfperformance #golfmobility #golfstability #golflife"
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Irving Fryar Jr. on Instagram: "Want more power & distance in your sw…
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