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TRY THIS PROGRESSION! 🔥 This exercise will help you open up your hips and get those knees up to make a beautiful Spinning Disc? Want more help on your jumps? ✨ Comment “JUMPS” to get all the info on our Leaps Jumps courses, right to your DMS’s! 🩷 #dancelabs #dancetraining #danceconditioning #danceprogressions #jumps #spinningdisc
TRY THIS PROGRESSION! 🔥 This exercise will help you open up yo…
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