Some emotions don’t leave through words. They leave through the body. What you’re seeing here is a deep emotional and nervous system release tears, shaking, breath, stored tension finally leaving the body after being suppressed for so long. A lot of people carry stress, fear, grief, heartbreak, pressure, or trauma for years without realizing how much the body is holding. And when the body finally feels safe enough to let go… the release can be intense. But on the other side of it, there’s usuall

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Who is this person who had asked for the head of just an old woman? Who did it? where did the head go As the village in Mukurweini lay in darkness, watching the days pass by fast — an indication that justice was quickly becoming an illusion — something happened kilometers away in Naromoru. It was a name: Martin Mwangi. Now, Mwangi was not a stranger to the criminal justice system, let alone the police station. Mwangi walked into a police station to confess to another murder. And in the process o