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How to do a Tuck Jump | Proper Form & Technique | NASM
0:27
YouTubeNational Academy of Sports Medicine (NASM)
How to do a Tuck Jump | Proper Form & Technique | NASM
Learn how to do the perfect tuck jump from the most trusted name in fitness, the National Academy of Sports Medicine. Steps for Doing a Tuck Jump: - Stand wi...
6.6K viewsApr 30, 2021
Shorts
How to do a Tuck Jump with Stabilization
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33.4K views
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National Academy of Sports
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Jump to key moments of How to Do a Tuck Jump

0:39
From 00:05Introduction to Tuck Jump
WORKOUT TECHNIQUE | Tuck Jump
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