How to Use Saline Nasal Sprays Effectively and Safely
How to Use Saline Nasal Sprays Effectively and Safely
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Relax and unwind with my homemade lavender sleep spray DIY! 💤💜 Hey friends, in today's video I'm sharing how to make a calming DIY sleep spray using just a few simple ingredients: Step 1: Boil 1 cup distilled water and add 1 Tbsp dried lavender buds. Reduce heat and let simmer for 10 minutes. Step 2: Strain the lavender water into a spray bottle. Add 1 Tbsp witch hazel, 1 Tbsp vodka and 5 drops lavender essential oil. Step 3: Shake bottle to mix ingredients. Mist onto pillows, sheets, or pajam
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