The reason I’ve been so successful in my weight loss journey is simple… I made it SUSTAINABLE. I eat. I don’t starve myself. And I still enjoy the foods I love just with smarter swaps that align with my goals. For example, I love breakfast sandwiches (and sandwiches in general 😅). So instead of cutting them out, I switch a few things up: 🔸 use 0 Sugar creamers & sugar substitutes (Equal, Splenda, Monkfruit, etc) 🔸Use turkey sausage instead of pork (more protein, fewer calories) 🔸When I do ea
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