Saved by Israeli Doctors… Then Recruited as a Suicide Bomber | Jillian Michaels
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A little boat pose tutorial for ya! Love this move. Core crusher! Start out modifying it if need be with knees bent. Then work your way up to a 60 second hold in 10 second increments. Do at least once everyday! | Jillian Michaels
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Jillian Michaels: Killer Cardio streaming online
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Check out this killer core move. It will shred your obliques. #SixPackAbs #Tutorials | Jillian Michaels
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