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YouTubePure Motion Fitness
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YouTubeJACOB VELLA | The Muscle Establishment
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YouTubeGymbro001 | Workout Form & Muscle Growth
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glute medius kickbacks are one of the BEST exercises for growing your “side booty cheeks”🍑 (IMO at least) so let’s talk about some common mistakes and how to correct them⬇️ . . . Common mistakes & their fixes: ❌ holding onto what’s directly in front of you with both hands ✅ spreading your arms wider apart so you have a stable base (aka more stability) ❌ neck cranks forward and back is arching as you kick back (this is why lots of people will feel it in their lower back) ✅ we want our neck and s
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Short videos

0:16
You Want Glutes? Do Cable Kickbacks Like This 🔥
1.2K views2 months ago
YouTubeThe Jess Nichole
0:44
How to PROPERLY Single Arm Cable Tricep Kickback #armday #triceps
5.5K views4 months ago
YouTubeColossus Fitness
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YouTubeWomen Fitness Pro
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TikTokalexandra_redmond
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YouTubeAndrew Kwong (DeltaBolic)
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YouTubeJACOB VELLA | The Muscle
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YouTubeGymbro001 | Workout Form &
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YouTubeTylerPath
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TikTokelizabethgracefit
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TikToklindkvistfeliciaa
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