Meeting The Bar In The Clean: Avoid Crashing In The Turnover - Olympic Weightlifting Videos
Meeting The Bar In The Clean: Avoid Crashing In The Turnover - Olympi…
Jul 27, 2016
catalystathletics.com
Greg Everett on Instagram: "Comment “cleanturnover” (no space) for a DM with links to some more helpful videos. Lots of drills out there for this final part of the clean turnover—all beginning with the bar where it needs to be at the shoulders. The problem is rarely the spin of the elbows around the bar itself—that’s obvious and pretty easy. The problem is that athletes aren’t even getting the bar into a position in which the elbows CAN spin around it. That means no amount of these kinds of dril
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Greg Everett on Instagram: "Comment “cleanturnover” (no sp…
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