Try these exercises for Pelvic Girdle Pain
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YouTubeThe Institute of Clinical Excellence
Try these exercises for Pelvic Girdle Pain
⚡️PELVIC GIRDLE PAIN PART 1️⃣: 4 exercises to tackle reduced force closure⁣ ⁣ Pelvic girdle pain (PGP) or pain between the iliac crest and sit bones can arise at anytime. We commonly see it during pregnancy with a prevalence ranging from 23-65% (depending on the study methods utilized). That’s a LOT of 🤰pelvises that could use ...
921 viewsJun 8, 2023
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