The Truth About Salt — What Really Happens Inside Your Bloodstream
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The Truth About Salt — What Really Happens Inside Your Bloodstream
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Excess salt increases blood volume and overloads the heart.
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🧂 The Truth About Salt and Blood Pressure Salt has long been blamed for high blood pressure — but the real story is more nuanced than that. 🔍 The misconception: • Salt was demonized because most salt intake comes from processed food • So when people had high salt intake, it was often just a marker for eating ultra-processed, unhealthy diets 🏥 What’s shocking: • In emergency rooms, salt is sometimes used to lower dangerously high blood pressure • Doctors administer hypertonic saline — a high-s
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