203K views · 727 shares | Freestyle - Side Glide Swim Check out some...
1:26
203K views · 727 shares | Freestyle - Side Glide Swim Check out some...
203.1K views2 weeks ago
FacebookGoSwim.tv
✅ How to glide correctly: After your kick, stretch your body forward, arms extended, legs together. Hold the glide for a brief moment, not too long — just enough to feel that you’re riding the momentum. Think streamline: head down, arms in line with your shoulders, body flat on the water. Some coaches even say: “Pull. Breathe. Kick. Glide.” — rhythm is key. #Swimming #swimgym #swimlife #swimrun #swimbikerun #openwaterswimming #swimmeme #swimmemes | SwimGym
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✅ How to glide correctly: After your kick, stretch your body forward, ar…
53.4K views6 months ago
FacebookSwimGym
4K views · 50 reactions | Pull. Kick. Glide. ✨ The Two Kick, One Pull drill helps you lock in the perfect timing for breaststroke while maximizing your distance per stroke. Want to swim smarter, not harder? Start here. | MySwimPro | Facebook
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4K views · 50 reactions | Pull. Kick. Glide. ✨ The Two Kick, One Pull d…
1.6K views2 weeks ago
FacebookMySwimPro
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