Sifu Review
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Here we are practicing the Wu sau / draw back movement as a grab defence. As always we are trying to maintain our ‘state’ as best as possible. #wingchun #martialarts | Sifu John Cogan
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Here we are practicing the Wu sau / draw back movement as a grab de…
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Wu sau is a simple example of the use of circles for redirection in Wing Chun #wingchun #selfdefence | Sifu John Cogan
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