Couch to 1k: 1,000-Meter Swim Workout
Couch to 1k: 1,000-Meter Swim Workout
May 17, 2022
myswimpro.com
Non Scale Victory: A New Swimming Record 50 LAPS!!!! Today I set a new record for swimming! Before, I could only do 500 yards. The most I ever did was 1000. Today, 1150 yards and 50 LAPS!!!! My goal is to get up to a mile. (1600 yards) While this may not sound like very much, it’s the most ive ever done. Oddly, this was actually very fast for me, as I did this In under an hour. Only thing to do now is keep striving until I hit that mile. One lap at a time! #weightloss #vsg #swimming #swim #pb
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Non Scale Victory: A New Swimming Record 50 LAPS!!!! Today I set a n…
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