Releasing your teres minor muscle can help loosen the back of your shoulder. This would be beneficial for most people, but especially those of you recovering from a shoulder injury, looking to prevent tension in the back/shoulders, looking to increase shoulder mobility, the list goes on. This one is an amazing release and super beneficial. Give it a try and let me know what you’d like to see next in the comments below! #shoulderpain #teresminor #chronicpain #shoulderinjury #shouldermobility | El