Thumb Arthritis Pain : The Very Best Advice, Self Help & Treatment
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YouTubePhysioMSK – Expert Musculoskeletal Advice
Thumb Arthritis Pain : The Very Best Advice, Self Help & Treatment
Thumb Osteoarthritis is a degenerative condition that effects the small joints of the thumb, particularly the basal thumb joints (CMC and STT joints) . This video ...
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Thumb Arthritis Exercises to Try at Home
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922K views · 6.4K reactions | Struggling with thumb arthritis? These 6 simple home exercises can help relieve pain, improve mobility, and keep your hands strong for daily tasks! No fancy equipment needed—just a few minutes a day can make a big difference. Give them a try and feel the relief! Which one works best for you? Let me know in the comments! ⬇️ #arthritis #exercise #physicaltherapy | Physical Therapy Session | Facebook
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922K views · 6.4K reactions | Struggling with thumb arthritis? These 6 simple home exercises can help relieve pain, improve mobility, and keep your hands strong for daily tasks! No fancy equipment needed—just a few minutes a day can make a big difference. Give them a try and feel the relief! Which one works best for you? Let me know in the comments! ⬇️ #arthritis #exercise #physicaltherapy | Physical Therapy Session | Facebook
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