Mastering the 5-1 Formation: Court Defense & Coverage
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TikToklegendspikersvc
Mastering the 5-1 Formation: Court Defense & Coverage
Learn how to effectively defend and cover the court in volleyball with the 5-1 formation. Improve your skills with service cord screening, position setting, and court coverage. #volleyball #sports #training Legend(@legendspikersvc). original sound - Legend. 5-1 formation, screening, court defense, Base line defense, court coverage #fypシ゚ ...
33.6K viewsJul 20, 2024
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