8.6K views · 40 reactions | Stop what you are doing and do this 5 minute workout with Wendy, our Healthy Mummy Fitness Trainer. Take part in the 28 Day Challenge for OVER 350 workout videos https://goo.gl/dhTgcn #28daychallenge | The Healthy Mummy | Facebook
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8.6K views · 40 reactions | Stop what you are doing and do this 5 minut…
8.6K views2 weeks ago
FacebookThe Healthy Mummy
108 views | Reel by Wendy Ida Fitness
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1K views · 8 comments | How was your workout today? I love all things squats and getting low & squeezing that bootay makes a HUGEEE difference. You gotta do more than just go through the motions. Make them count.  I must add, there are some moves that are super hard to do on carpet, even with the jump mat. It's like an extra testing of my balance! Lol. | Wendy Kennedy | Facebook
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1K views · 8 comments | How was your workout today? I love all thin…
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FacebookWendy Kennedy
First workout other than yoga since hitting the road. Hallelujah!! It felt great to move my body after sitting in a car for 2.5 days. Now off to shower, eat and then get some sleep tonight.  | Wendy Kennedy | Facebook
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First workout other than yoga since hitting the road. Hallelujah!! It felt …
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FacebookWendy Kennedy
1K views | I was so looking forward to this workout today. So far it's my favorite… MMA Power. Seriously all of my parts are aching right now but in such a good way! It just feels great starting off the week with a positive mindset and outlook for the week ahead! | Wendy Kennedy | Facebook
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1K views | I was so looking forward to this workout today. So far it's m…
1K views2 weeks ago
FacebookWendy Kennedy
5 comments | What was your workout today? For me, today has been crazzyyyy but good! Another workout in the books. Push day and thankfully no running. I have shit to do up to my ears before this Nashville trip, so chances are this afternoon I'm going to be all hopped up on Pixie Stix and caffeine...haha! A girl's got to do what a girl's got to do! | Wendy Kennedy | Facebook
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5 comments | What was your workout today? For me, today ha…
712 views1 week ago
FacebookWendy Kennedy
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1.6K views · 15 reactions | Did you workout today? Share yours with …
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11 reactions · 22 comments | What was YOUR workout today like, on …
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