When a narcissist says, “I’m only joking,” it’s rarely just harmless humour. This phrase is often a manipulative tool used to dismiss hurtful or abusive comments while avoiding responsibility. It allows the narcissist to say something cruel or offensive, then brush it off as a joke if confronted.Narcissists use this tactic to test boundaries and control the emotional atmosphere. By framing their insults or put-downs as jokes, they confuse their victims and make them question whether they are ove
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FacebookElizabeth Shaw - Overcoming Narcissistic Abuse
"I’m Only Joking": The Narcissist’s Excuse for CrueltyWhen a narcissist insults, shames, or humiliates you, they often follow it with, “I’m only joking.” But they’re not joking—they’re testing your boundaries. Each time you let it slide, they push a little further, seeing how much you will tolerate.This tactic is not about humour; it’s about control. They want to make you question your own feelings, to wonder if you’re being too sensitive or overreacting. By dismissing their behaviour as a joke,
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FacebookElizabeth Shaw - Overcoming Narcissistic Abuse
Teens sometimes make hurtful comments and then hide behind ‘just joking,’ – making the other person feel like they’re the problem. This isn’t harmless banter. It’s behavior that needs to be recognized for what it is. Dr. Lisa explains. | Ask Lisa Podcast
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When someone continually says, “I’m only joking” after you challenge something hurtful they’ve said, this can be a subtle form of gaslighting, especially when it comes from a narcissist. I remember being in situations where remarks were made that stung, and when I pointed it out, the response was always, “Oh, don’t be so sensitive, I’m just joking!” It leaves you second-guessing yourself, wondering if you’re overreacting, or if you’re missing some kind of humour. This is where the manipulation l
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