Gave the 5 kg bumper plate flip a shot—pretty decent start! With practice, I’ll only get better. 💪 Grip strength, babes! Flipping with the weaker hand—mine’s left—challenges the brain as much as the muscles. #wednesday #midweekmotivation #challenge | Yashmeen Chauhan
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Gave the 5 kg bumper plate flip a shot—pretty decent start! With pra…
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Yashmeen Chauhan @yashmeenchauhan 💪 #Repost CONFESSION- I Dread Training Biceps 🙈🙈🙈 It Kills😭🤯 But....What Has To Be Done, Has To Be Done!😎 #sculpt #sculptgym #strength #focus #isolation #biceps #preachercurls #gym #iron #aesthetics #womenwholift #nortus #equipment #therecanbeonlyone #fearless #yashmeenchauhan #ifbbpro #womensphysique #olympia #womanofsteel #ironwomanofindia #godschild #unique | Indian Bodybuilding
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Yashmeen Chauhan @yashmeenchauhan 💪 #Repost CO…
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Hight Intensity & High Impact Step Cardio Drills. Try these out if you want to challenge your- 💎Mind-Body Coordination. 💎Lower Body Endurance and Power. 💎Cardiovascular Endurance. 💎Agility & Skill CAUTION ⛔️ ⚠️These drills are only for well conditioned fitness enthusiasts. Do Not Attempt if you are a tyro! ⚠️ Do Not attempt if you have any joint related issue. #tuesdaymotivation #challenge #stronglegs #sculptwithyashmeen #trysomethingnew #mindandbody #yashmeenchauhan #reelsinstagram #reel |
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Hight Intensity & High Impact Step Cardio Drills. Try these out if you …
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One of my favorite HIIT Drill- Step Jump Perform as many as you can for 1 minute, Rest 1 minute x 5 As you rest for 1 minute in between jump sets, march on the spot instead of just standing still. ⚠️ This Exercise is NOT for people with hip/ knee/ ankle joint or muscle issues. Happy HIITing. #thursday #cardio #burn #yashmeenchauhan DO YOU WANT ME TO POST MORE HIIT CARDIO DRILL IDEAS? | Yashmeen Chauhan
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One of my favorite HIIT Drill- Step Jump Perform as many as you ca…
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Don't skip my 360⁰ turn in the end 😉 #glutesandhamstrings #glutetraining #SculptItWithYashmeen #YashmeenChauhan | Yashmeen Chauhan
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Don't skip my 360⁰ turn in the end 😉 #glutesandhamstrings #glutetraini…
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I am no more into powerlifting though but every now and then I do indulge in training really heavy. A Late Night 71 kg Bench Press yesterday. Not bad🤔 #sculpt #sculptgym #chestworkout #benchpress | Yashmeen Chauhan
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I am no more into powerlifting though but every now and then I d…
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