Ready to move, stretch, and feel amazing? Try yoga, mat Pilates, and barre with €30 off your first 8-class intro pack! ✅ 8 classes, valid for 4 weeks ✅ €30 off your first pack ✅ Choose from 5 studios: Camden, Phibsborough, Swords, Castleknock & Blackrock Perfect for: 🧘‍♀️ Beginners ready to take the first step 🔥 Hot yoga lovers craving a deep sweat 💪 Anyone looking for variety—without a long-term commitment Spots are limited! Sign up now, grab your promo code, and start your flow | yogahub
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Ready to move, stretch, and feel amazing? Try yoga, mat Pilates, a…
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Do you want to become a Yoga Teacher? Or simply deepen your own practice? We just 2 places left on our next 10-Month 200hr Teacher Training Course starting Febrary 8th 2020 in Yogahub Camden. Join us in our sunny city centre studio, one weekend per month for 10 months. Get in touch today teachertraining@theyogahub.ie for more information or head over to our website www.theyogahub.ie | yogahub
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Do you want to become a Yoga Teacher? Or simply deepen your o…
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Laura | Evidence Based Yoga | Yoga Teacher Training on Instagram: "Done for you mirror sequence (taught on yoga hub - FREE 12 days now) . Option 1. To teach this is the peak: Build slowly to this starting from squats- kneeling toes tucked (I can show in a reel) & forward folds. Hands on bricks. Also option to skip revolved half moon & stay w revolved triangle. . Option 2. To create a more dynamic class: Start moving more dynamically with sun salutation variations & then add in this mirror flow &
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Laura | Evidence Based Yoga | Yoga Teacher Training on Instagram: "D…
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The process or moving the hip fully in each direction and under load (body weight) guarantees strength & flexibility. This movement is my go to when for easing achey tired hips (& tiring them some more!!) 😉 FREE 5 days in the Yoga Hub for this practice, creative classes, skills based and yoga for anxiety, trauma & emotional regulation. Link in bio. Lx #yogahub #hipmobility #hipwork | Laura Gilmore Yoga
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4K Yoga USA Presents FULL BODY Harmony with This Amazing Yoga Practice! # Hub Yoga
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