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Mel 🤍ॐ on Instagram: "Your yoga practice will evolve~and that’s okay🙂 Life happens. Babies are born. Time becomes more precious. Priorities shift. And sometimes, that means you’re not practicing as often or going as deep into poses as you once could. But yoga isn’t about how flexible you are. It’s about showing up for yourself, exactly as you are, in each chapter of life. Right now, I’m restarting. Rebuilding my flexibility from the ground up, postpartum and proud. This version o
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Mel 🤍ॐ on Instagram: "Your yoga practice will evolve~a…
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New favorite inner thighs & splits workout! 💪🏼♥️ Let’s make this a new TikTok challenge!! Tag me if you try it!! #FlySplitChallenge
New favorite inner thighs & splits workout! 💪🏼♥️ Let’s make this a ne…
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Mel 🤍ॐ | ✨Tight hips? Try these juicy stretches to release tension, increase mobility, and feel amazing in your body. Perfect for runners, desk... | Instagram
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