Tripping and falling too often? Here's how yoga can help build equilibrium control
1:42
Times NowKirti Pandey
Tripping and falling too often? Here's how yoga can help build equilibrium control
The Vrikshasana pose of yoga is like the Stork Stand Balance pose with a slight variation. To acquire a good and powerful sense of balance, learn yogasanas like Hastapadasan, vrikshasan, tadasan, etc.
Jul 22, 2021
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